7.10.2008
Why to Eat Organic
But organic has much more of the good and none of the bad, so even if you eat less fruit because you insist on organic, you'll get a lot more bang out of the fruit you do eat. And you'll be helping to restore the fertility of our soil, something even conventional farmers agree is seriously lacking.
This is a link to a study that analyzed nutritional differences in organic vs convention produce.
http://www.liebertonline.com/doi/abs/10.1089%2F107555301750164244
And if you get get everything organic, it's important to know which fruits and vegetables have the highest pesticide load, so you can insist on getting those organic or going without. Remember, pesticides are poison and a little bit adds up over time. They don't just wash out, they are stored in our fat cells. Which means some of us have significant storage capacity :) And they compromise our immune system so that we are less able to fight off all the other nasty stuff we come in contact with. Especially the very young (including the unborn) and the old.
So, here's the chart:
http://www.foodnews.org/walletguide.php (mom, you just click on the link)
Eat Healthy!
Organic Eating
6.22.2008
Words to Live By
6.11.2008
Happy Birthday Eli
We went to The Apple Shed, a local restaurant in the town of all things apple.
On their birthday the kids get to order off the "grown up menu", which was convenient because The Apple Shed doesn't have a kids menu :) Eli wanted the Belgium Waffle, and he wanted bacon and an egg with it. I said, "Wow Eli, that's a lot of food. Are you sure you can eat all that?" "Yes, I eat a lot!" "Since when?" "Since I turned 6!" And he ate it all, along with a piece of daddys toast!
We got to have some nice conversations about what God is doing in his life and where he sees his life going. He said the best thing that happened to him when he was 5 was...tag.
When they learned it was his birthday, they brought Eli a chocolate chip cookie and sang to him. Then, as he skipped his little 6 year-old self out of the restaurant the patrons said "Happy Birthday!" "Happy Birthday!" he yelled back, waving. Then on the steps "I forgot what to say" :)
In the car he is admiring his cookie, talking about how big it is. He decides he will cut it into 5 pieces and give all of the children a piece. Then he decided it might be better if he cuts it in half, and the other children share half while he eats the other half. Then he recalls that there are cookies in the pantry and maybe he might just as well eat the whole thing. But later, because he is much too full.... A few minutes later, from the back seat..."MMMM, this is a good cookie!" With a big grin on his chocolate covered face.
Later, daddy took him to a farm not too far away where they did a straw maze and picked some fruit. But daddy couldn't get the camera to cooperate, so you'll just have to take my word for it.
Hailey decided that her gift to him would be to make the cake. She dug through the cookbooks and planned the cake for weeks. She made a shopping list and bugged me ceaselessly to shop. I'm sure I could have purchased a cake for far less money than the mountains of candy this one required. But it wouldn't have been nearly as special. It turned out wonderfully and everyone loved it. She did an excellent job for her first cake, heck it would have been a great job for her 100th cake! And 15 seconds after the cake was served we all had raging sugar headaches.
Having horses saved us from Pin the Tail on the Donkey and goodie bags. All the kids got a ride.
Daddy gave the traditional birthday blessing (always my favorite part)
And then I crawled into my sick bed with the worst whatever-it-was that I have had in a really long time.
6.06.2008
On My Knees
Angie happens to be the wife of Todd, who sings in Selah, a group I love. And while in the midst of the valley they are walking through, Angie's sister-in-law, Nicol (who is also in the group) and her husband lost their baby boy to sids. Please join me in prayer for this family and read the blog, it will inspire and humble you. Then go hug your kids.
5.19.2008
CPS Run Amok
Let me just say. I do not support polygamy, or marrying off young girls to old men. And I most certainly do not support the government riding in and taking children based on anonymous, unsubstaniated phone calls. Unchecked power is never a good thing.
How Safe Is Your Stuff
I have loved everything by Burts Bee's, but lately I've been thinking I'm not crazy about the baby soap and lotion for Ty. It seems to leave his skin dry, especially his head. And I think it sometimes makes him a little rashy. Turns out California Baby has a much better safety rating, and you can get it at Target too. I think we'll be making a switch!
Check it out here
5.15.2008
Well, only Eli actually fell on his head. Twice. But there were plenty of scraped knees and elbows on the others. They finally resorted to riding on their butts, which made big holes in their clothes instead of their skin.
They really enjoyed having me right there to watch their antics and I was wondering why I hadn't thought of sewing outside before!
Titus loved being in the walker with everyone outside. He talked to horses and wandered all over the patio. He especially enjoyed eating the flowers.
We should get the carpet cleaned more often :)
5.08.2008
Kefir
So, I go online (the only place to shop) and I order my grains. We wait with anticipation for them to arrive and finally...a little baggie of sour milk/water mixture with some cauliflower-like grains comes.
I get my pricey raw milk ready and read the directions. NO METAL. No metal collindar, or spoon or anything. Rats! I only have a metal collandar with mesh small enough for the precious kefir grains.
I send Mike to Kmart, the only all purpose store in town. No luck, so I'm off to ebay to buy "kefir accessories." A few more days and I have an appropriate collandar.
Back out with the directions. We add the milk, shake it up, and put it on the counter to ferment.
24 hours later it is thick and bubbly, fermented and... DISGUSTING!
Seriously, who drinks this stuff?!? I made a fruit smoothie with it and it tasted like rotten milk with fruit. Not a big hit. One drink made my stomach hurt, but maybe just because I was working so hard to keep it down.
UGH!
I tried again, thinking maybe I did something wrong. I'm just not feelin it.
So, unless so dedicated kefir drinker out there can give me some tips I just don't think we'll be able to be that healthy.
5.06.2008
The View From Here
5.05.2008
Lookie!
We have started a new chapter in our experiences as a family. Last weekend we drove to Temecula and purchased 2 horses for the family. They are an Arabian mare named Misty and an Arabian gelding named Reeses Pieces (Reeses). The kids are over the moon and I hope the joy at working with them sticks :) Reeses is the bay. His mane was cut a little far back and is in the process of growing out, so he's got a bit of a mohawk going on :) And they both need a little weight. But aren't they pretty??